Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it is practiced in various forms around the world and continues to grow in popularity. And is also well know between families and the benefits it brings. Between work, school, meals, soccer practice, laundry, dance class, birthday parties and an endless list of other activities, it’s no wonder you’re feeling like the family’s a little disconnected. Each person is going in a different direction, and [ Read the rest…]
June 24th, 2019